mental health — Blog — Teeboons On Tour

Teeboons On Tour is a blog recording the travels of Dan, Kath and Kratos as they live out their dream of full time van life around New Zealand.

““Once in a while it really hits people that they don’t have to experience the world in the way they have been told to.” ”

— Alan Keightley

All tagged mental health

Lockdown edition: Reframing restrictions

Mar 29

Mar 29 Lockdown edition: Reframing restrictions

Kathryn Teeboon

I did mindfulness for 100 days. Here's what happened.

Feb 18

Feb 18 I did mindfulness for 100 days. Here's what happened.

Kathryn Teeboon

Auckland anxiety

Jan 31

Jan 31 Auckland anxiety

Kathryn Teeboon